Gluten-Free Restaurants in Penticton
Restaurants in Penticton with gluten-free choices. If you have celiac disease, ask about kitchen practices before you order.
Among the most-reviewed: Patio Burger & Ice Cream Co., The Restaurant at Poplar Grove and Tres taco loco.
At a glance
- 33 also have vegetarian options.
- 28 are also kid-friendly.
- Average rating 4.5★ across 25 rated places.
- Highest rated: Gusto Ferrari, 4.8★ from 476 reviews.
Open Now is based on each place’s listed hours. Hours can change for holidays, seasons or special closures — check with the venue before you go.
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The Restaurant at Poplar Grove
Closed · Opens 11:30 AM
The Restaurant at Poplar Grove is the fine-dining room at Poplar Grove Winery in Penticton, with a stunning lake view.
Patio Kid-Friendly Gluten-Free-Friendly Lake View Great for Groups
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Tres taco loco
Tres taco loco is a cheerful taco stand in Penticton with gluten-free corn tortillas, so you can order with confidence.
Patio Gluten-Free-Friendly Sports TV
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BRODO Kitchen
Closed today · Opens Mon 11 AM
BRODO built its reputation quietly, lunch-only, soup and sandwiches, nothing flashy.
♥ Local Favourite Vegan-Friendly Patio Kid-Friendly Gluten-Free-Friendly
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Jeffer's Fryzz
Closed · Opens 10:30 AM
Back in 1984, Jeffer's Fryzz began as a small fry stand on Penticton's Main Street, and the truck still builds its menu around home-cut fries.
♥ Local Favourite Kid-Friendly Gluten-Free-Friendly Great for Groups
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MAKU
Closed · Opens 11 AM
MAKU is a Penticton sushi burrito spot that's gluten-free-friendly and has a dog-friendly patio, the kind of place your dog will pull you toward on a walk.
Dog-Friendly Vegan-Friendly Patio Gluten-Free-Friendly
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Lala Ji's pizzeria
Closed · Opens 11 AM
A father-and-son team, Harish and Mohit Khera, runs Lala Ji's pizzeria in downtown Penticton, and Harish brings 25 years of cooking in Germany, India and Canada.
Vegan-Friendly Gluten-Free-Friendly Open Late
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Penticton Pizza
Closed · Opens 11 AM
Penticton Pizza has been a longtime local go-to for pickup and delivery.
Gluten-Free-Friendly Open Late
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Gusto Ferrari
Closed · Opens 9:30 AM
Gusto Ferrari is a small, cozy Italian deli and restaurant in Penticton that makes everything from scratch.
Vegetarian-Friendly Kid-Friendly Gluten-Free-Friendly
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Happiness Thai Restaurant
Closed today · Opens Mon 11 AM
Happiness Thai Restaurant is a small, no-frills, takeout-only spot in Penticton with a warm, welcoming owner.
♥ Local Favourite Vegan-Friendly Vegetarian-Friendly Gluten-Free-Friendly
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Angry Vegan
Closed · Opens 11 AM
Angry Vegan has been proving a point since 2017: fully plant-based food doesn't have to compromise on flavour, ever.
Vegan-Friendly Vegetarian-Friendly Kid-Friendly Gluten-Free-Friendly
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Sushi Kojo
Closed · Opens 12 PM
Sushi Kojo is a Japanese restaurant on Skaha Lake Road in Penticton's south end, a short drive from Skaha Beach.
♥ Local Favourite Dog-Friendly Vegan-Friendly Vegetarian-Friendly +2 more
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Pizzeria Tratto Napoletana
Closed · Opens 5 PM
Pizzeria Tratto Napoletana in Penticton comes from well-known Okanagan restaurateurs with a track record in the region, and it's a proper culinary destination rather…
♥ Local Favourite Vegan-Friendly Vegetarian-Friendly Gluten-Free-Friendly +2 more
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Sushi Heaven Penticton
Closed · Opens 11:30 AM
Sushi Heaven Penticton has an interior locals compliment as rare 'west coast quality' for the area.
Vegan-Friendly Vegetarian-Friendly Gluten-Free-Friendly
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LOCAL Public Eatery Penticton
Closed · Opens 11 AM
LOCAL Public Eatery Penticton has a lively patio that explicitly welcomes kids, and an Asian-fusion-leaning menu that gives families more variety than a typical pub.
Patio Kid-Friendly Gluten-Free-Friendly Non-Alcoholic Options +4 more
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Lachi Fine Indian Cuisine
Closed · Opens 12 PM
Lachi Fine Indian Cuisine is a polished Penticton dining room that aims higher than typical takeout Indian and is worth a proper sit-down visit.
♥ Local Favourite Vegan-Friendly Vegetarian-Friendly Kid-Friendly Gluten-Free-Friendly
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Twisted Chopsticks Eatery
Closed today · Opens Mon 11:30 AM
Twisted Chopsticks Eatery is an Asian fusion spot now located at Sudbury Beach in Penticton.
Vegan-Friendly Vegetarian-Friendly Gluten-Free-Friendly
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Japanese Kitchen Kura
Closed · Opens 11:30 AM
Japanese Kitchen Kura is a mom-and-pop Japanese restaurant in Penticton where staff help you navigate dietary restrictions.
Vegan-Friendly Vegetarian-Friendly Gluten-Free-Friendly
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Theo's Restaurant
Closed · Opens 3:30 PM
Theo's Restaurant is a cozy, traditional Greek spot in Penticton with timber beams and a wood-smoke atmosphere.
♥ Local Favourite Vegan-Friendly Vegetarian-Friendly Patio +4 more
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Lee's Overseas Delights
Closed · Opens 11:30 AM
Lee's Overseas Delights is a longtime Penticton favourite for Mongolian grill and Chinese food.
Vegan-Friendly Vegetarian-Friendly Gluten-Free-Friendly Great for Groups
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Wild Ginger
Closed · Opens 4 PM
Wild Ginger is a busy, beloved Chinese restaurant in Penticton.
♥ Local Favourite Vegan-Friendly Vegetarian-Friendly Kid-Friendly Gluten-Free-Friendly
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Cinco de Mayo Mexican Bistro 1862
Closed · Opens 11:30 AM
Cinco de Mayo Mexican Bistro 1862 is a small, family-run bistro on Penticton's Main Street where the chefs are Mexican-born.
Gluten-Free-Friendly
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Blue Heron Restaurant
Blue Heron Restaurant is the clubhouse restaurant at Penticton Golf & Country Club, easy to reach off the highway with ample parking.
Patio Gluten-Free-Friendly Great for Groups
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Chulo Tapas & Bar
Closed · Opens 4 PM
Chulo is a small tapas bar on Estabrook Avenue in Penticton, built around Spanish small plates: pintxos on skewers, tinned conservas, patatas bravas and gambas al ajillo.
Dog-Friendly Vegetarian-Friendly Patio Gluten-Free-Friendly Open Late
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Dosa Vilas
Closed · Opens 12:30 PM
Dosa Vilas is a Penticton dosa specialist that treats guests like family; it once reopened the kitchen after hours to feed a family with small kids.
Vegan-Friendly Vegetarian-Friendly Kid-Friendly Gluten-Free-Friendly
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GINZA SUSHI & POKE
Closed · Opens 11 AM
GINZA SUSHI & POKE is a downtown Penticton sushi spot that uses real crab in some of its rolls rather than imitation, so ask which ones.
Vegan-Friendly Vegetarian-Friendly Patio Kid-Friendly Gluten-Free-Friendly
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Polish Bistro
Closed · Opens 12 PM
Schnitzel and sauerkraut pierogi lead the menu at this family-run Polish restaurant on Nanaimo Avenue in Penticton.
Vegan-Friendly Vegetarian-Friendly Kid-Friendly Gluten-Free-Friendly Great for Groups
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Quesada Burritos & Tacos
Closed · Opens 10:30 AM
Quesada Burritos & Tacos is a fast-casual burrito chain in Penticton known for generous portions.
Vegan-Friendly Kid-Friendly Gluten-Free-Friendly Great for Groups
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Sushi Genki+ Ramen
Closed today · Opens Mon 11:30 AM
Sushi Genki+ Ramen is a tiny, authentic Penticton spot whose regulars call it the best sushi in the entire Okanagan.
Vegan-Friendly Vegetarian-Friendly Patio Gluten-Free-Friendly Great for Groups
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Earls Kitchen & Bar
Closed · Opens 11 AM
Earls Kitchen & Bar in Penticton has kept a loyal crowd of regulars for 12+ years.
Vegan-Friendly Vegetarian-Friendly Patio Gluten-Free-Friendly +4 more
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Freshslice Pizza
Closed · Opens 10:30 AM
Any toppings, one price: that is the pitch at the Skaha Lake Road Freshslice in Penticton, part of the Canadian pizza chain.
Vegan-Friendly Kid-Friendly Gluten-Free-Friendly Great for Groups Open Late
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Kin & Folk
Closed · Opens 11:30 AM
Kin & Folk is a Penticton Asian-fusion bar and restaurant that treats non-drinkers as a priority, with a proper non-alcoholic cocktail rather than a dressed-up soda.
♥ Local Favourite Vegetarian-Friendly Patio Gluten-Free-Friendly +3 more
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Penticton Indian Cuisine
Closed · Opens 11 AM
Fresh herbs and spices, with a touch of Nepalese influence, shape the cooking at Penticton Indian Cuisine on Main Street.
Vegan-Friendly Vegetarian-Friendly Patio Gluten-Free-Friendly
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Elma
Closed · Opens 10 AM
Elma is a beachfront Turkish restaurant in Penticton that's equally strong at two very different meals.
♥ Local Favourite Vegan-Friendly Vegetarian-Friendly Patio +4 more
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Buy The Sea Seafood
Closed · Opens 10 AM
Buy The Sea Seafood in Penticton is a simple takeout counter with a cult following for its chowder, both white and red, which people cross town for.
♥ Local Favourite Gluten-Free-Friendly
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Salty's Beach House
Closed · Opens 11 AM
Salty's Beach House is a vibrant, welcoming restaurant right on Okanagan Lake that captures Penticton's beach vibe.
Dog-Friendly Vegan-Friendly Vegetarian-Friendly Patio +7 more
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The Black Antler
Closed · Opens 10 AM
The Black Antler is a Penticton BBQ and burger restaurant with patio seating and big portions of comfort food.
♥ Local Favourite Dog-Friendly Vegan-Friendly Vegetarian-Friendly +7 more
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Tequila Vallarta Restaurante Mexicano
Closed · Opens 11 AM
Tequila Vallarta Restaurante Mexicano is an authentic Mexican restaurant in Penticton with a deservedly loyal following.
Vegan-Friendly Vegetarian-Friendly Kid-Friendly Gluten-Free-Friendly +2 more
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Cambo Beach Restaurant
Closed · Opens 11 AM
Cambo Beach Restaurant is a dog-friendly, family-run spot on Lakeshore Dr in Penticton blending Vietnamese, Thai and American comfort food.
Dog-Friendly Vegan-Friendly Vegetarian-Friendly Kid-Friendly +2 more
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Isshin Sushi Bar & Asian Dining
Closed · Opens 11:30 AM
Isshin Sushi Bar & Asian Dining is a Penticton sushi and Asian-fusion kitchen whose owner-chef is known for off-menu extras, like miso made in house from shrimp shells.
Vegan-Friendly Vegetarian-Friendly Kid-Friendly Gluten-Free-Friendly Great for Groups
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Ashoka Indian Cuisine
Closed · Opens 11 AM
Ashoka Indian Cuisine in Penticton is known for an excellent Wednesday buffet with 11 vegetarian dishes.
Vegan-Friendly Vegetarian-Friendly Patio Kid-Friendly Gluten-Free-Friendly
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Edo Japan
Closed · Opens 10:30 AM
Edo Japan is a fast-casual teriyaki bowl chain, and its Penticton location delivers exactly that: a reliable hot meal for anyone passing through on a road trip.
Vegan-Friendly Vegetarian-Friendly Gluten-Free-Friendly
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Pho&More Vietnamese Restaurant
Closed · Opens 11 AM
Pho&More Vietnamese Restaurant is run by a husband and wife in Penticton who skip the shortcuts too common elsewhere.
Vegan-Friendly Kid-Friendly Gluten-Free-Friendly Great for Groups
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Tootsies Diner
Closed today · Opens Mon 7 AM
Tootsies Diner is a cool, vintage locals' favourite tucked into Penticton's industrial park.
Kid-Friendly Gluten-Free-Friendly
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Palmer Kitchen + Spirits
Closed · Opens 7 AM
Palmer Kitchen + Spirits is a Penticton hotel restaurant that beats typical hotel-dining expectations and is worth visiting on purpose.
Patio Gluten-Free-Friendly Lake View Great for Groups +2 more
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Pasta Factory
Closed · Opens 3 PM
Pasta Factory is a homey, affordable Italian spot in Penticton with fair prices and generous portions.
Kid-Friendly Gluten-Free-Friendly Happy Hour
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Osmow's Shawarma
Closed · Opens 11 AM
Osmow's brings the fast-casual shawarma chain formula to Penticton, a quick, accessible stop when you're craving shawarma on the go.
Vegetarian-Friendly Kid-Friendly Gluten-Free-Friendly Open Late
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Bear's Den Restaurant
Closed · Opens 7 AM
Bear's Den Restaurant is a reliable Penticton diner that local hotel concierges recommend, with generous portions and friendly service.
Vegetarian-Friendly Kid-Friendly Gluten-Free-Friendly Open Early
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Hooded Merganser Restaurant
Closed · Opens 4 PM
Right on the Okanagan Lake shore along Lakeshore Drive West, the Hooded Merganser pairs striking architecture with wide views of the water in Penticton.
Vegan-Friendly Patio Gluten-Free-Friendly Lake View +2 more
All places on this page, A–Z (53)
- Angry Vegan
- Ashoka Indian Cuisine
- Bear's Den Restaurant
- Blue Heron Restaurant
- Boston Pizza Penticton
- BRODO Kitchen
- Buy The Sea Seafood
- Cambo Beach Restaurant
- Chulo Tapas & Bar
- Cinco de Mayo Mexican Bistro 1862
- Creperie Ooolala - Food truck
- Dosa Vilas
- Earls Kitchen & Bar
- Edo Japan
- Elma
- Freshslice Pizza
- Ginza Sushi & Poke
- Gusto Ferrari
- Happiness Thai Restaurant
- Hooded Merganser Restaurant
- Isshin Sushi Bar & Asian Dining
- Japanese Kitchen Kura
- Jeffer's Fryzz
- Kin & Folk
- Kitchen @ Da Silva Winery
- Lachi Fine Indian Cuisine
- Lala Ji's pizzeria
- Lee's Overseas Delights
- LOCAL Public Eatery Penticton
- Maku
- Osmow's Shawarma
- Palmer Kitchen + Spirits
- Pasta Factory
- Patio Burger & Ice Cream Co.
- Penticton Indian Cuisine
- Penticton Pizza
- Pho&More Vietnamese Restaurant
- Pizzeria Tratto Napoletana
- Polish Bistro
- Quesada Burritos & Tacos
- Salty's Beach House
- Sushi Genki+ Ramen
- Sushi Heaven Penticton
- Sushi Kojo
- Tequila Vallarta Restaurante Mexicano
- The Black Antler
- The Restaurant at Poplar Grove
- Theo's Restaurant
- Tootsies Diner
- Tres taco loco
- Twisted Chopsticks Eatery
- White Spot Penticton
- Wild Ginger
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